Parenting Support
Parenting is ever evolving, and each season can bring its own mix of joy, stress, and uncertainty. From caring for a newborn and adjusting to early demands, to navigating childhood and teenage years, and even finding your footing as you continue supporting adult children, each chapter can feel very different from the last.
We help you sort through what you’re carrying in the moment, whether that’s exhaustion, worry about your child’s needs, conflict or behavioral challenges, or the quieter shift of learning how to relate to your children as they grow older and become more independent.
Our focus is on helping you feel more supported, steady, and confident in your role, especially during times when things feel unclear or emotionally heavy.
You don’t have to have all the answers. Support is practical, grounded, and tailored to the realities of your family and your life right now. Parenting is not something you’re expected to figure out alone.
What care looks like at Intersect
- Space to talk honestly about overwhelm, guilt, and exhaustion
- Support for parental anxiety, low mood, and irritability
- Attention to sleep, boundaries, and sustainable routines
- Treatment for underlying conditions when they are present
Common reasons people reach out
- You feel constantly depleted or on edge
- Parenting stress is affecting your mood or sleep
- You are managing your own mental health alongside a child’s
- You have not had space to focus on your own care in a long time
Parenting Support questions we are asked most
Is this available for teen parents, too?
Yes. This service focuses on different types of parents, including teen parents who are aged 16+. If you are struggling with the mental load, exhaustion, and strain of caring for others while your own needs go unattended, we are here to help and support you.
Do you help parents of children in all stages?
Yes, whether you have a newborn or an adult child, we support parents with children of all ages. We help you sort through what you’re carrying and help you build confidence in your role one step at a time.
Can my partner or a trusted loved one attend the sessions too?
We do not offer couples or group sessions at this time, but we are more than happy to provide you with helpful resources. Intersect Mental Wellness clinicians currently treat individuals.
Will there be homework after sessions?
We will definitely chat about things you can practice on your own time. They are just extra tools for you to use if you want to, but there's absolutely no pressure. You get to decide what works best for you.
How to get started
- Request a free 15-minute phone consultation to confirm we are a good fit.
- Complete a short pre-screening form before the call.
- Schedule your initial evaluation — a 75-minute video visit — and begin care.
Related care
This page is general information about services offered and is not medical advice or a substitute for individual clinical care. Intersect Mental Wellness is not a crisis center — call 911, 988, or go to your closest hospital emergency room if you are having an emergency.
Medically reviewed by
Heidi Reed, MSN, APRN, PMHNP-BC, ADHD-CCSP
Founder & Psychiatric Mental Health Nurse Practitioner at Intersect Mental Wellness. Licensed in Arizona and Nevada.
Arizona RN #335883 · Nevada RN #897173 · NPI 1841156049
Last reviewed 15 August 2026